At Dose Coach, we believe transformation starts with small, intentional changes that lead to profound results.
Our mission is to help ambitious professionals unlock their full potential through flow state mastery, holistic practices, and cutting-edge microdosing techniques.
Meet Gareth Kaatze – The Dose Coach
Gareth Kaatze is a transformational coach, flow enthusiast and creative storyteller. Wit with training in holistic techniques as a CHEK Practitioner, psychedelic coaching at Third Wave, and a deep passion for flow states. He blends neuroscience, habit-stacking, state mapping and integrative practices to help individuals unlock their purpose, break free from burnout, alter their states and achieve sustainable high performance & flow.
As a certified performance coach, Gareth has guided countless individuals toward unlocking their highest potential through a pragmatic yet deeply transformative approach. His background as an accomplished video director gives him a unique perspective on creativity, storytelling, and human optimization. Whether through coaching containers, immersive experiences, or holistic methodologies, Gareth helps high performers recalibrate their energy, align mind and body with purpose, and step into a state of effortless momentum.
A sneak peak into working with Dose Coach
Tailored Solutions
Personalized coaching, group workshops, and a 6-week course to fit your goals.
We know that one size doesn’t fit all. That’s why our services are customized to meet your individual needs and goals. Whether you prefer personalized 1:1 coaching containers, immersive group workshops, or our signature 6-week Flow Accelerator course, every offering is designed to help you thrive in your own way.
Holistic & Science-Backed Approach
Combining neuroscience, flow research, and ancient practices.
We merge ancient wisdom with modern science to help you achieve real, lasting change. By blending neuroscience, flow state research, and holistic practices, we create a transformative experience that supports both your mind and body. This unique combination ensures you’re not just performing better—you’re living better.
Sustainable Transformation
Build lasting habits and avoid quick fixes for long-term growth.
Real growth takes time. We’re here to help you unlock flow, master your momentum & build habits that ignite transformation and performance. By focusing on small, intentional changes, we’ll guide you toward creating a sustainable routine that keeps you in flow and performing at your best—long after the course or coaching ends.
Take the First Step Toward Sustainable Growth & Peak Performance
Dose Coach Benefits
Transformative Growth
Break Free from Burnout & Mental Blocks
Mental &
Physical
Fitness
Structured, Actionable Frameworks
Dose Community
Join a like-minded network of high achievers and stay motivated